Frozen chocolate-covered bananas are a delicious dessert which combines the natural sweetness of ripe bananas with the rich decadence of dark chocolate. Whether you’re looking for a refreshing summer dessert or a guilt-free snack, these frozen treats have you covered.
Why We Love Chocolate Covered Frozen Bananas
- Health Benefits: Bananas are packed with vitamins, minerals, and fiber. Add a layer of dark chocolate, which is rich in antioxidants, and you’ve got a winning combination.
- Crunch Meets Creamy: The contrast between the crisp dark chocolate coating and the icy banana inside is pure magic. It’s like a mini ice cream bar without the guilt.
- Kid-Friendly: Little ones adore these treats. They’re perfect for satisfying sweet cravings without resorting to overly sugary options.
These chocolate covered frozen bananas are delicious and very easy to make.
Ingredients
3 ripe bananas
3/4 cup of dark chocolate chips (can use semisweet)
2 tablespoons of avocado oil (or other neutral tasting oil)
Toppings: chopped nuts, shredded coconut, sea salt, and/or sprinkles (use chopped nuts, sea salt, and/or shredded coconut for a healthier version)
Directions
- Line a baking sheet with parchment paper.
- Peel the bananas and cut them in half (or thirds if using very large bananas). Insert a popsicle stick in the center of one cut end.
- Place the bananas on the baking sheet with space between them and freeze for approximately 4 hours.
- Shortly before taking the bananas out of the freezer, melt the chocolate with oil (see noted below).
- Hold each banana over the bowl of melted chocolate and pour the chocolate over the banana while turning it. Immediately sprinkle the chocolate-covered banana with your toppings.
- Freeze until the chocolate sets (30-40 minutes).
- Serve or keep frozen in a container for several days.
Notes
- Use the “double boiler” method for smooth, consistent results. If using the microwave, melt the chocolate in short intervals, stirring in between.
